Can Motion Sickness Glasses Prevent Your Discomfort?

If you've ever had a trip marred by nausea, you're in good company. Research indicates that 25 to 60% of cruise passengers experience motion sickness, while one in three people traveling by other modes also report similar discomfort. With numerous remedies available such as patches, tablets, and bracelets, motion sickness glasses have emerged as a potential solution, thanks to innovations from companies like Citroën. This article explores how these glasses work and their effectiveness in alleviating symptoms.

Motion sickness occurs when there is a conflict among the signals received by your eyes, inner ear (responsible for balance), and brain. This sensory mismatch can trigger a stress response leading to various symptoms such as:

• Dizziness
• Lightheadedness
• Excessive sweating
• Nausea
• Vomiting

Additional effects can include blurred vision, fatigue, or headaches.

Various types of glasses are now marketed as solutions for motion sickness, notably called Boarding Glasses and Seetroën. Preliminary tests claim that these glasses reportedly alleviate symptoms in up to 95% of users. Here’s how they function:

• The glasses are designed with four circular rims—two in front and one on each side—filled with brightly colored liquid that moves as your vehicle maneuvers.
• This movement aims to create an artificial horizon in your view, helping your brain reconcile conflicting sensory information, ultimately reducing motion sickness symptoms.
• Instructions suggest donning the glasses at the onset of symptoms and wearing them for about 10 minutes or until you feel better.

While Citroën's glasses may not be widely available in the U.S., similar designs can be found online. Another option is Xpand glasses, which utilize LED light flickers to achieve a similar balancing effect. However, due to potential side effects, individuals with certain conditions including epilepsy and pregnancy should avoid these glasses.

Although Citroën boasts a 95% success rate based on initial user tests, substantial published research backing these claims is currently lacking. However, some studies suggest that prism glasses, designed to correct double vision, may provide relief from motion sickness. For example, a study indicated that children utilizing these glasses experienced fewer symptoms. It's worth noting that individual experiences may vary widely, and effectiveness could differ between forms of travel.

If you prefer other methods to combat motion sickness, numerous alternatives are available:

Alter Visual Inputs

• Sit in the front seat of a vehicle.
• Change your body orientation—lying down or standing can help.
• Focus your gaze on a stable, non-moving object.
• Avoid reading or watching videos while in motion.

Over-the-Counter Medications

Common over-the-counter options include:

• Meclizine (Antivert, Simply Motion)
• Dimenhydrinate (Dramamine)
• Cyclizine (Nausicalm)

Take these medications 30-60 minutes prior to travel, keeping in mind potential side effects such as drowsiness.

Scopolamine Patch

This prescription medication, usually applied as a patch behind the ear, has shown effectiveness for seasickness when used ahead of travel.

Natural Supplements

Ginger has emerged as a natural alternative, known for its potential to reduce nausea. Consuming ginger in various forms, from capsules to tea, might aid in alleviating symptoms. Vitamin C has also demonstrated efficacy in some studies.

Acupressure

Pressure application to specific points on the wrist can provide relief, although research results on acupressure bands are mixed.

Dietary Adjustments

Some individuals find that light snacks or sips of ginger ale can ease discomfort.

Generally, motion sickness resolves within 24 hours after the motion ceases. In some cases, individuals may adapt to frequent travel, leading to decreased symptoms. However, if symptoms escalate, leading to severe dehydration or notable physical changes, immediate medical assistance should be sought. Look out for:

• Increased thirst
• Rapid heartbeat
• Labored breathing
• Dark urine

For recurrent motion sickness issues, consulting a healthcare professional may uncover effective treatments tailored to individual needs.

Motion sickness is a prevalent issue that arises during travel in various modes of transportation, often resulting in discomfort including dizziness and nausea. While glasses designed to combat motion sickness are becoming popular, it is crucial to understand that scientific backing is still limited. Various tried-and-true methods, such as specific medications, natural remedies, and positioning techniques, remain reliable options for those seeking relief.