12 Strategies for Alleviating Side Effects of Advanced Cutaneous Squamous Cell Carcinoma Treatments

1. Discuss Dose Adjustments

Consult your oncologist about the possibility of reducing your immunotherapy or chemotherapy dosage. Lowering the dose may lessen side effects while still achieving effective outcomes.

2. Stay Active

While physical activity may not seem appealing, light exercise can enhance your overall well-being. Engaging in moderate aerobic activities, such as walking or cycling, can boost your energy levels. Incorporate strength training a few times a week to rebuild muscle mass that may have been compromised during treatment.

3. Engage a Physical Therapist

If your surgery involved a joint, tightness or restricted movement may occur. A physical therapist can assist in restoring mobility and strength through targeted exercises and stretches, addressing both pain and function.

4. Explore Acupuncture

Acupuncture, a practice with a long-standing history, has shown efficacy in alleviating numerous treatment-related side effects. This technique uses fine needles, heat, or pressure to stimulate specific points on the body. It may help relieve:

• Dry mouth and fatigue from radiation therapy
• Nausea and vomiting due to chemotherapy
• Pain from nerve damage
• Appetite loss
• Oral pain and swelling

Seek out a licensed acupuncturist familiar with oncology patients, and consult your doctor before starting treatment, particularly if you have a compromised immune system.

5. Indulge in Therapeutic Massage

A gentle massage can alleviate pain and reduce stress linked to cancer treatment. If you experience lymphedema (swelling from lymph fluid build-up), lymphatic drainage techniques may be beneficial. Always choose a licensed massage therapist experienced with cancer patients for safety and effectiveness.

6. Opt for Smaller Meals

Nausea and vomiting are prevalent side effects of radiation and chemotherapy. Shifting from three large meals to several smaller snacks may ease stomach discomfort. Favor bland foods like plain crackers or toast, and stay hydrated to combat dehydration.

7. Ask About Anti-Nausea Medications

If changing your eating habits doesn’t alleviate nausea, discuss the option of antiemetic medications with your doctor. These can help manage nausea, allowing you to maintain a regular diet.

8. Collaborate with a Dietitian

Changes in taste or appetite can occur during cancer treatment. A registered dietitian can help tailor a meal plan that accommodates your needs and preferences, ensuring adequate nutrition throughout your treatment.

9. Manage Your Energy Wisely

Fatigue is a common symptom associated with cancer and its treatments. Allocate specific times for brief rest periods during the day. Keep naps to 30 minutes to avoid disrupting nighttime sleep.

10. Consult Your Doctor Regarding Skin Reactions

For patients taking cemiplimab-rwlc (Libtayo), skin-related side effects may arise, such as rashes or blisters. Your physician can prescribe corticosteroids to help manage these issues.

11. Protect Yourself from Sun Exposure

Avoiding sunlight is paramount after a skin cancer diagnosis. Minimize sun exposure and utilize protective clothing or sunscreen to prevent further skin damage, which could hinder healing and increase the visibility of scars.

12. Build a Support System

The emotional toll of cancer treatment can be substantial, manifesting as anxiety or depression. Surround yourself with supportive friends and family, and consider joining a cancer support group. Sharing your challenges with others who understand can be incredibly comforting. Additionally, don’t hesitate to reach out to mental health professionals if feelings of overwhelm arise.

Conclusion

Although managing treatment side effects can be challenging, it’s crucial to continue your recommended therapy. Halting treatment prematurely can allow cancer to progress. Engage in discussions with your healthcare team about personalized strategies to effectively manage side effects related to your cancer treatment.