While surgery is often the primary solution for severe cases of scoliosis, a variety of nonsurgical treatments can help manage this spinal condition. Here's what you need to know about treating scoliosis without resorting to surgery.

In the United States, approximately 6 to 9 million adults live with scoliosis, an abnormal curvature of the spine. Often diagnosed in childhood, some individuals experience mild symptoms that improve with non-invasive treatments. However, in more serious cases, surgical intervention may be necessary. Thankfully, many individuals with scoliosis maintain a healthy and active lifestyle thanks to physical therapy and other nonsurgical methods. Read on to explore various nonsurgical treatment options and their effectiveness.

Scoliosis refers to a spine that curves sideways, and it can go undetected for extended periods. In cases where the curvature is mild, there may be no immediate need for intervention; doctors often monitor progression over time instead of advocating aggressive treatments. The American Academy of Orthopaedic Surgeons states that only individuals suffering significant disabilities from curves measuring 40 degrees or more should contemplate surgical options.

For those without severe curvature or symptoms, there are several nonsurgical treatments, including physical therapy, targeted stretching, and bracing, that can bring about notable benefits.

Scoliosis can manifest in varying degrees of severity, and it may necessitate different treatment approaches. Learn how healthcare professionals assess the condition and determine the appropriate timing for intervention.

Although scoliosis is frequently diagnosed in children aged 10 to 15, adults can also develop a form known as "degenerative scoliosis." This often occurs gradually, primarily affecting the lower back and becoming noticeable through symptoms like back pain.

Initial treatment typically involves observation to monitor any changes. Surgery is usually reserved for severe cases and may involve spinal fusion or decompression procedures. For less severe presentations, various nonsurgical options exist, such as:

• Physical therapy
• Bracing
• Yoga
• Acupuncture

Bracing has shown promise in slowing the progression of scoliosis and can reduce the degree of curvature over time.

Non-surgical interventions such as bracing, physical therapy, and strength training can effectively manage adult scoliosis. These methods aim to:

• Enhance spinal stability
• Increase flexibility
• Re-educate spinal alignment

Although some studies have examined the potential of functional electrical stimulation and pain-relief methods like epidurals, bracing remains the preferred nonsurgical option. Patients may need to experiment with various brace designs to find one that best suits their needs.

Engaging in stretching and exercises tailored to enhance range of motion, build strength, and alleviate tension are vital elements in natural scoliosis management. While acupuncture could offer benefits, scientific research comparing the effectiveness of natural treatments is limited.

Surgery may be considered if the curvature of the spine disrupts daily activities, causes intense pain, or compresses critical organs. Before suggesting surgical options, healthcare providers typically explore numerous natural and nonsurgical alternatives, along with a period of observation.

Adult scoliosis often progresses slowly and may not significantly impact one's quality of life. Research indicates that about 40% of adults with scoliosis experience progression over 20 years; however, only 10% of these cases exhibit significant curvature. Many individuals lead full, active lives despite the condition, but surgery may be recommended based on the degree of curvature and associated symptoms.

Scoliosis is common among children and adolescents, but it can also develop in adults due to degenerative changes. Frequently, healthcare providers will monitor spinal curvature and suggest conservative treatments like physical therapy and bracing unless severe symptoms arise. For those with notable curvature and associated pain, surgical interventions may be necessary. Always discuss your unique symptoms, quality of life, and treatment options with your healthcare provider to make informed decisions tailored to your health needs.